I love salad. I love salad. I love salad. I don't want pizza. I don't want pasta. I don't want a freshly baked warm loaf of bread with an entire circle of Brie or a dozen asiago cheese bagels smeared with cream cheese. I love salad.
Well...after three classes a week for about 6 weeks...and a tiny bit of cardio....I've dropped 5% of my body fat. I'm now at 19%....or 81% lean....as I like to think of it. This is what goes through my mind when I see the gals who look like Kellie Ripa (who's adorable by the way) sweating on the elipticals....
....go for the 80% lean chop meat at the grocery store rather than the 95% lean because it's cheaper....still healthy, and it tastes better.
Yesterday I ran my first mile since the early 1990's. I ran the whole thing. I could not do that 6 weeks ago. I am patting myself on the back with my left hand and typing with my right one.
May 8, 2008
Labels: A Day In The Life, food
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5 comments:
Good for you girl! I envy you for going to gym...for now what I have is walking cirlces in my backyard, but better than nothing right? I am proud of you and I am sure you feel great! Ok now for that brie and bread! hee hee
I love salad too!!
Alright Dawn! That is amazing and you should be proud. Good things are worth working for. You're taking care of His temple. I love salads too but I think it's the egg or meat that I love the most!
I hate your salads!!! Who is going to eat the other half of my french bread loaf???? It makes me really think twice before eating my Chubby Hubby!
UGH---I may just have to join a gym now!
grrrrrrr, I hate your salads!
kim: no brie...but I just had a bowl of mint choc chip ice cream :)
emma: especially ones with strawberries and candied pecans :)
susan: and the stinky gorgonzola :)
cate: you still have 10 years to go before you hit panic mode :)
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